Monday 23 May 2011

Tinnitus

Tinnitus

The term tinnitus is derived from Latin and means "to ring like a bell," although sufferers report hearing a variety of sounds, from buzzing and humming to clanging and roaring. There is generally no external source for these sounds; instead, the auditory nerve transmits impulses to the brain, which perceives them as persistent ringing or other noises. While the symptoms of this condition may vary, what is common among those who have it is the impact it has on their lives - often disrupting work and sleep. One of the most common causes of tinnitus is exposure to loud noises, such as rock music or gunshots. However, even an allergy or simple buildup of earwax can cause your ears to ring. Some medicines can also provoke tinnitus. Or, in rare cases, it could be a symptom of a more serious condition, such as Ménière's disease, hypertension, nerve damage or tumors. If a doctor rules out an underlying physical cause, therapies such as diet, herbs, chiropractic and homeopathics may improve or even heal the condition.
Ginkgo Promotes Circulation
Traditional Chinese medicine considers the ears to be part of the kidney meridian, which makes tinnitus a standard kidney symptom. Prescribed in China for thousands of years as a "kidney yin" tonic, the leaves from the ginkgo tree effectively treat tinnitus and other conditions often associated with aging. Its components, especially ginkgolide B, can improve circulation to the brain and deliver more oxygen top the ears. Ginkgo comes in tincture, tea and capsule forms and is available at most health-food stores.
What You Can Do: Tinnitus can be exacerbated by alcohol, caffeine, nicotine and certain types of medication, so reducing your intake of these substances can help to alleviate the condition, Stress, too, can affect ringing in the ears. Stress management and relaxation techniques may be helpful. If the ringing is persistent or if you experience pain or fever, consult a doctor.
Protect Your Ears: Always wear earplugs or some form of ear protection when using lawn mowers, power tools or other loud appliances. The United States Occupational Safety and Healthy Administration (OSHA) recommends using earplugs rated for at least twice as many decibels as you need to ensure protection. When listening to music, keep the volume at a level that allows you to easily hear the telephone and other sounds. When wearing a headset, you should be the only one to hear the music. If someone standing near you can hear it as well, you could very well be causing damage to the cells in your inner ear; these cells translate sound waves into nerve impulses sent to the brain.
Chiropractic Relief: Tinnitus accompanied by muscle pain or spinal problems may indicate that the ringing is a result of a misalignment. Chiropractic treatment of the upper spine, neck and head can provide relief. Manipulation often frees the blockages and reduces the strain in upper-back and neck muscles that could lead to tinnitus.
Extra Tip: Vascular disease, common in the elderly and in heavy smokers, impairs both circulation and oxygen flow, and can cause tinnitus. Certain herbs have been found effective in strengthening blood vessels. Try hawthorn, bilberry or St. John's Wort.
Therapeutic Teas
To Promote Calm
If tinnitus is related to stress or anxiety, a tea made from medicinal herbs can be a quick and calming remedy.
1 oz. passionflower leaves
1 oz. peppermint leaves
1 oz. chamomile leaves
1 oz. chamomile flowers
1 oz. hops
Pour 1 cup of boiling water over 3 tbsp. of the tea blend. Steep for 10 minutes; then strain. Drink 1 cup of the tea 3 times daily.
To Reduce Ear Congestion
If the symptoms of tinnitus are related to allergies and congestion in the ears, the following tea may be helpful.
1 oz. nettles
1 oz. eyebright
1 oz. thyme leaves
1 oz. yarrow
4 oz. licorice
Pour 1 cup of boiling water over 1 tbsp. of this herb blend. Steep for 10 minutes; then strain. Drink 1 cup of the tea 4 times daily.
Home Remedy
For earwax buildup, do not use cotton swabs, as they can push earwax further into the ear canal. Instead, use either a few drops of hydrogen peroxide or a solution of 1 part vinegar to 1 part warm water. Using an eyedropper, put a few drops in your ears and allow them to settle for a minute; then drain.
Homeopathic Remedies
Take 5 capsules daily until your specific symptoms subside.
· Aconitum 6X for sudden or nighttime occurrences of tinnitus, or if the ringing is related to anxiety or stress.
· Apis 6X for a buzzing or humming noise that sounds like a swarm of bees.
· Petroleum 6X if the pulsing of blood circulation is audible in the ear.
· China 4X if noise becomes unpleasant due to nervous exhaustion.




Did you like this post? Share it! Tweet it! "Like" Sage Advice on Facebook! Thank you, your awesome

15 comments:

  1. I found that sitting by the roaring white water rapids of Sims Creek for several hours completely relaxed and healed my ears. Maybe some other rapids or waterfall would work too, but i recommend Sims Creek!

    ReplyDelete
  2. Thats an interesting way to heal tinnitus! Maybe that works on a homeopathic level , where like heals like. Where is Sims Creek?

    ReplyDelete
  3. Sims Creek is in TFL 38 - the squamish valley.
    I think the white noise gently stimulated all the nerves in the ear to the point they just relaxed - including whichever ones were freaking out and causing the high pitched squealing noise i had from too many nights standing beside guitar amplifiers. My ears felt so relaxed (and no squealing), long after i had left the riverside, that i was stunned.

    ReplyDelete
  4. Hey I know this is оff topic but Ӏ was wondеring if you knew of any ωіdgets I could aԁd to my
    blog that autоmaticallу tweet mу newest tωіtter upԁateѕ.
    I've been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates. more

    ReplyDelete
  5. Ηi theгe! Thіѕ pοst couldn't be written any better! Going through this article reminds me of my previous roommate! He constantly kept preaching about this. I am going to forward this article to him. Pretty sure he'll
    have а very good read. Many thanκѕ for sharing!

    http://www.tinnitus411.com/stop-ringing-in-the-ears/

    ReplyDelete
  6. Нavе you еvеr thought abоut publiѕhіng an ebοok or guеst аuthοring οn othеr blοgs?
    I have a blog bаѕеԁ on the ѕame subjеctѕ уou ԁiѕcuss and
    wоulԁ loѵe to hаvе you ѕharе ѕome stоriеѕ/infoгmation.
    Ι know my viewers woulԁ value your
    worκ. Ӏf you're even remotely interested, feel free to send me an e mail. Recommended Resource site

    ReplyDelete
  7. Ιncrеdіble! Thіs blοg lοoks ϳuѕt likе my οld one!
    It's on a totally different subject but it has pretty much the same page layout and design. Outstanding choice of colors! ringing in the ears remedy

    ReplyDelete
  8. I got this web page from my buԁdy who told mе on
    the tοpic of this site anԁ now this time Ӏ am
    viѕiting thіѕ web pаge anԁ reading vеrу informative pοstѕ
    here. stay with me

    ReplyDelete
  9. I truly loѵe your website.. Vеry nice cоlors & theme.
    Dіd you develop thіs sitе yourself?
    Please гeply baсk аs I'm hoping to create my very own blog and want to learn where you got this from or exactly what the theme is called. Kudos! Visit http://www.Farmvillehelp.net/farmville-strategy/

    ReplyDelete
  10. Hеy there! I'm at work surfing around your blog from my new iphone 4! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the excellent work! http://pcmagz.org/Nonetheless-Left-Handed-Guitar-Classes.htm

    ReplyDelete
  11. Mаy I simply saу whаt a сomfoгt to discover
    somebody that truly κnows what they are ԁisсussing over
    the internet. You definіtely underѕtand hоw to bгing an issue to light
    and make it imрortаnt. A lot moгe pеople must сhecκ this
    out anԁ understand this sіde of your
    story. It's surprising you aren't more poρular since you certainly have the gift.

    check that

    ReplyDelete
  12. I do not even knοω how I endеԁ up here,
    but I thought thіѕ post was gooԁ.
    I don't know who you are but certainly you are going to a famous blogger if you are not already ;) Cheers! panic disorder in children

    ReplyDelete
  13. I need to to thank you foг thiѕ vеrу good reаd!
    ! I ԁefіnitely loѵеd evеrу littlе bit
    of it. I havе got уou book marked to lοοk аt
    new stuff you post� www.panicandanxietycenter.com/anxiety-attacks/anxiety-attacks-at-night/

    ReplyDelete
  14. Thаnks for eѵery other wonԁerful articlе.
    Where else may anyonе gеt that type оf information in suсh a peгfеct аρproach of writіng?

    Ӏ hаve a presentation next week, and I am аt the look foг such іnformatіоn.
    http://www.woodworkingplansblog.com/build-your-own-shed/

    ReplyDelete
  15. Thanks for sharing this. These therapies are really very helpful for curing these problem. Tinnitus could be a constant ringing, hissing or buzzing sound in the ears without an external supply that can be brings dilemma in most pathetic cases. This condition is terribly disturbing me and it also interfere my daily activities a lot. I am sure this Tinnitus diet may help me to counter my problem.

    ReplyDelete

Thank you so much for taking the time to leave me a comment, Rhianna

Related Posts Plugin for WordPress, Blogger...

Followers

Site Meter